Danielle Nyquist, wife of Gustav Nyquist, who plays in the NHL for the Columbus Blue Jackets, joins me for a wonderful episode all about SLEEP. Danielle is a Certified Pediatric Sleep Consultant and owns her own business, Sov Gott Sleep (which means sleep tight in Swedish) In this episode we talk about ALL things baby + toddler sleep including:
What drove her to create a career around sleep
Healthy Sleep Habits and when we can begin to implement them
What healthy sleep habits are and WHY they are so important
Newborn Sleep, what you can expect and how to know when your baby is tired
What sleep regressions are and what we can do to help support our kids through these developmental progressions
Toddler Sleep Regressions
How + WHEN to move your toddler from a crib into a toddler bed (Lord, help us)
The Witching Hour(S)!!!
+ More!
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Work with Danielle:
Website: www.sovgottsleep.com
Here you can find more information about booking a free consultation, booking a group experience (parenting group, school group), and shop my sleep packages.
Email: sovgottsleep@gmail.com
Instagram: www.instagram.com/sovgott_sleep
Facebook: facebook.com/sovgottsleep