Postpartum OCD with Devyn Dodero
Hi guys! I hope you all are having a nice summer at home. As always, I wanted to be open with you about some of the things that I have been struggling with postpartum this time around. I am so grateful that I have this safe space to share about my life and hope that I can help someone with this episode.
How I was diagnosed with Postpartum OCD + Anxiety
I talk about some of my triggers and how I have experienced "impending doom" and ruminating thoughts
How my hypochondria has sky rocketed this time around and how I am overcoming it
How I found a therapist that I LOVE
How you're not crazy, it's the hormones
Some things that have helped me:
This podcast + this Instagram account has thoroughly helped me with this journey https://podcasts.apple.com/us/podcast/all-the-hard-things/id1526993843
This episode specifically:
https://podcasts.apple.com/us/podcast/all-the-hard-things/id1526993843?i=1000577362483
